Sample website. The gym, prices, timings and phone number are examples.
Open today, 6 AM to 1 AM · Gulistan-e-Johar

Build the body you keep promising.

Three floors of serious equipment, coaches who correct your form, and separate ladies hours. Your first day is free.

LOHA · 20 KG
Day one is freeTry every floor before you pay.
3floors of training space
120+machines and stations
8certified trainers
19hrsopen every weekday

Programs

Pick your goal.
We plan the rest.

Every new member gets a starter routine and a form check in the first week, at no extra cost.

Strength

Free weights, racks and plate-loaded machines on the ground floor.

Cardio

Treadmills, cycles and cross trainers on an air-conditioned floor.

Ladies batch

Ladies-only hours every day with a female trainer and full privacy.

Personal training

One coach, your plan, five days a week, with diet and progress checks.

Membership

Clear fees.
No surprises.

One-time admission is Rs. 2,000 on every plan. Pay three months together and the fourth is free.

Gym

Rs.3,000 per month
  • All free weights and machines
  • Starter routine from a trainer
  • Locker and changing room
Choose Gym
Most popular

Gym + Cardio

Rs.4,500 per month
  • Everything in Gym
  • 45 minutes of cardio every day
  • Fat loss diet plan
  • Monthly weight and body check
Choose Gym + Cardio

Personal training

Rs.12,000 per month
  • One-on-one coach, 5 days a week
  • Custom workout and diet plan
  • Weekly progress tracking
Choose Personal

Ladies batch is Rs. 5,000 a month and includes the female trainer.

Timings

Open before work. Open after dinner.

Ladies hours are ladies only, with a female trainer on the floor. The gym is closed on Sunday.

Ask about a time
DayMorningLadies onlyEvening
Mon to Thu6:00 – 11:00 AM11:00 AM – 4:00 PM4:00 PM – 1:00 AM
Friday6:00 – 11:00 AM2:30 – 5:00 PM5:00 PM – 1:00 AM
Saturday7:00 – 11:00 AM11:00 AM – 4:00 PM4:00 – 11:00 PM
SundayClosedClosedClosed

Trainers

Coaches who watch your form.

Certified, on the floor every shift, and happy to be asked.

RKTrainer photo

Rashid Khan

Head coach

Strength and bodybuilding. Nine years of coaching.

SNTrainer photo

Saba Noor

Ladies batch

Weight loss, toning and post-pregnancy fitness.

HFTrainer photo

Hamza Farooq

Evening shift

Beginners, fat loss and first-time lifters.

Questions

Before you join.

Is the first day really free?

Yes. Message us on WhatsApp, come at any open time and train on every floor. You pay only if you decide to join.

I have never been to a gym. Can I start?

Most of our members started here. A trainer gives you a simple routine and checks your form for the first week.

Are ladies hours completely separate?

Yes. During ladies hours the whole gym is ladies only and a female trainer is on the floor.

Can I freeze my membership?

You can freeze once a year for up to 30 days. Tell us on WhatsApp before you leave.

Day one
is free.

Send your name and the time you want to come. We reply within the hour.

Book on WhatsApp
Chat with us